:root{--bg-dark:#0a0a0a;--bg-card:#151515;--bg-lighter:#222;--accent:#d32f2f;--accent-hover:#b71c1c;--text-main:#f5f5f5;--text-muted:#a0a0a0;--font-heading:"Anton", sans-serif;--font-body:"Inter", sans-serif;--transition:all .3s ease}*{box-sizing:border-box;margin:0;padding:0}html{scroll-behavior:smooth;font-size:16px}body{font-family:var(--font-body);background-color:var(--bg-dark);color:var(--text-main);line-height:1.6;overflow-x:hidden}h1,h2,h3,h4,h5,h6{font-family:var(--font-heading);text-transform:uppercase;letter-spacing:1px;line-height:1.1}.text-accent{color:var(--accent)}.text-muted{color:var(--text-muted)}a{color:inherit;transition:var(--transition);text-decoration:none}ul{list-style:none}img{max-width:100%;display:block}.mb-3{margin-bottom:1rem}.mb-4{margin-bottom:1.5rem}.mt-2{margin-top:.5rem}.mt-5{margin-top:3rem}.text-center{text-align:center}.container{width:90%;max-width:1200px;margin:0 auto}.container-fluid{width:100%;padding:0}.section{z-index:1;padding:6rem 0;position:relative}.section-header{margin-bottom:4rem}.section-title{margin-bottom:1rem;font-size:3.5rem}.section-desc{color:var(--text-muted);max-width:600px;margin:0 auto;font-size:1.1rem}.dark-bg{background-color:#050505}.btn{font-family:var(--font-heading);letter-spacing:1px;text-transform:uppercase;cursor:pointer;transition:var(--transition);border:2px solid #0000;padding:.8rem 2rem;font-size:1.2rem;display:inline-block}.btn-primary{background-color:var(--accent);color:#fff}.btn-primary:hover{background-color:var(--accent-hover)}.btn-outline{color:#fff;background-color:#0000;border-color:#fff}.btn-outline:hover{color:var(--bg-dark);background-color:#fff}.btn-large{padding:1rem 2.5rem;font-size:1.4rem}.btn-block{text-align:center;width:100%;display:block}#header{z-index:1000;width:100%;transition:var(--transition);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);background-color:#0a0a0af2;border-bottom:1px solid #ffffff0d;padding:1.5rem 0;position:fixed;top:0;left:0}#header.scrolled{padding:1rem 0;box-shadow:0 5px 20px #00000080}.nav-container{justify-content:space-between;align-items:center;display:flex}.logo{align-items:center;gap:10px;display:flex}.logo-mark{font-family:var(--font-heading);color:var(--accent);text-shadow:2px 2px #000;font-size:2.5rem;line-height:1}.logo-text{font-family:var(--font-heading);letter-spacing:1px;font-size:1.2rem;line-height:1}.nav-links{gap:2rem;display:flex}.nav-links a{text-transform:uppercase;letter-spacing:1px;color:var(--text-muted);font-size:.95rem;font-weight:600;position:relative}.nav-links a:hover,.nav-links a.active{color:#fff}.nav-links a:after{content:"";background-color:var(--accent);width:0;height:2px;transition:var(--transition);position:absolute;bottom:-5px;left:0}.nav-links a:hover:after,.nav-links a.active:after{width:100%}.header-actions{align-items:center;gap:1rem;display:flex}.mobile-menu-btn{color:#fff;cursor:pointer;background:0 0;border:none;font-size:1.5rem;display:none}.hero{align-items:center;height:100vh;min-height:600px;padding-top:80px;display:flex;position:relative}.hero-bg{z-index:-1;background-image:linear-gradient(90deg,#0a0a0ae6 0%,#0a0a0a66 100%),url(https://images.unsplash.com/photo-1534438327276-14e5300c3a48?q=80&w=1470&auto=format&fit=crop);background-position:50%;background-size:cover;width:100%;height:100%;position:absolute;top:0;left:0}.hero-content{max-width:800px}.hero-title{text-shadow:2px 4px 10px #00000080;margin-bottom:1rem;font-size:5.5rem}.hero-subtitle{color:#ccc;max-width:600px;margin-bottom:2.5rem;font-size:1.2rem}.hero-btns{gap:1rem;display:flex}.about-section{background-image:radial-gradient(circle at 100%,#d32f2f0d 0%,#0000 50%)}.about-container{grid-template-columns:1fr 1fr;align-items:center;gap:4rem;display:grid}.about-image{position:relative}.about-image img{box-shadow:-15px -15px 0 var(--accent);filter:grayscale(80%)contrast(1.2);transition:var(--transition)}.about-image:hover img{filter:grayscale(0%)contrast()}.experience-badge{background-color:var(--accent);text-align:center;padding:1.5rem;position:absolute;bottom:-20px;right:-20px;box-shadow:0 10px 20px #00000080}.experience-badge .number{font-family:var(--font-heading);font-size:2.5rem;line-height:1;display:block}.experience-badge .text{letter-spacing:1px;font-size:.9rem;font-weight:700}.about-text p{color:var(--text-muted);margin-bottom:1.5rem;font-size:1.1rem}.about-features{margin-top:2rem}.about-features li{align-items:center;gap:10px;margin-bottom:1rem;font-size:1.1rem;font-weight:600;display:flex}.programs-grid{grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:2rem;display:grid}.program-card{background-color:var(--bg-card);transition:var(--transition);cursor:pointer;border-top:4px solid #0000;padding:2.5rem}.program-card:hover{border-top-color:var(--accent);background-color:var(--bg-lighter);transform:translateY(-10px);box-shadow:0 15px 30px #0006}.program-icon{color:var(--accent);margin-bottom:1.5rem;font-size:3rem}.program-card h3{margin-bottom:1rem;font-size:1.8rem}.program-card p{color:var(--text-muted);font-size:.95rem}.trainers-grid{grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:2rem;display:grid}.trainer-card{background-color:var(--bg-card);overflow:hidden}.trainer-img-wrapper{position:relative;overflow:hidden}.trainer-img-wrapper img{object-fit:cover;filter:grayscale();width:100%;height:400px;transition:var(--transition)}.trainer-card:hover .trainer-img-wrapper img{filter:grayscale(0%);transform:scale(1.05)}.trainer-socials{width:100%;transition:var(--transition);background:linear-gradient(#0000,#000c);justify-content:center;gap:1rem;padding:1rem;display:flex;position:absolute;bottom:-50px;left:0}.trainer-card:hover .trainer-socials{bottom:0}.trainer-socials a{color:#fff;background-color:var(--accent);border-radius:50%;justify-content:center;align-items:center;width:40px;height:40px;display:flex}.trainer-socials a:hover{color:var(--bg-dark);background-color:#fff}.trainer-info{text-align:center;padding:1.5rem}.trainer-info h3{margin-bottom:.2rem;font-size:1.8rem}.trainer-info .specialty{color:var(--accent);text-transform:uppercase;letter-spacing:1px;font-size:.9rem;font-weight:600}.gallery-grid{grid-template-columns:repeat(3,1fr);grid-auto-rows:300px;display:grid}.gallery-item{display:block;position:relative;overflow:hidden}.gallery-item img{object-fit:cover;filter:brightness(.7)grayscale(50%);width:100%;height:100%;transition:var(--transition)}.gallery-item:hover img{filter:brightness()grayscale(0%);transform:scale(1.1)}.pricing-grid{grid-template-columns:repeat(3,1fr);align-items:center;gap:2rem;display:grid}.pricing-card{background-color:var(--bg-card);transition:var(--transition);border:1px solid #ffffff0d;padding:3rem 2rem;position:relative}.pricing-card:hover{border-color:var(--accent);transform:translateY(-10px)}.pricing-card.featured{background-color:var(--bg-lighter);border-color:var(--accent);z-index:2;padding:4rem 2rem;transform:scale(1.05)}.pricing-card.featured:hover{transform:scale(1.05)translateY(-10px)}.popular-badge{background-color:var(--accent);color:#fff;font-family:var(--font-heading);letter-spacing:1px;padding:.5rem 1.5rem;font-size:1rem;position:absolute;top:0;left:50%;transform:translate(-50%,-50%)}.pricing-header{text-align:center;border-bottom:1px solid #ffffff1a;margin-bottom:2rem;padding-bottom:2rem}.pricing-header h3{color:var(--text-muted);margin-bottom:1rem;font-size:2rem}.pricing-card.featured .pricing-header h3{color:#fff}.price{font-family:var(--font-heading);color:#fff;font-size:3.5rem;line-height:1}.price span{font-family:var(--font-body);color:var(--text-muted);font-size:1rem;font-weight:400}.pricing-features{margin-bottom:2.5rem}.pricing-features li{align-items:center;gap:10px;padding:.8rem 0;display:flex}.pricing-features li i{color:var(--accent)}.pricing-features li i.text-muted{color:#555}.testimonials-grid{grid-template-columns:repeat(auto-fit,minmax(400px,1fr));gap:2rem;display:grid}.testimonial-card{background-color:var(--bg-card);padding:3rem;position:relative}.testimonial-card:before{content:"\"";font-family:var(--font-heading);color:#ffffff08;font-size:8rem;line-height:1;position:absolute;top:20px;left:20px}.stars{color:var(--accent);margin-bottom:1.5rem}.quote{z-index:1;margin-bottom:2rem;font-size:1.2rem;font-style:italic;position:relative}.author h4{margin-bottom:.2rem;font-size:1.4rem}.author span{color:var(--text-muted);font-size:.9rem}.contact-grid{grid-template-columns:1fr 1fr;gap:4rem;display:grid}.contact-details li{gap:1.5rem;margin-bottom:2rem;display:flex}.icon-box{background-color:var(--bg-card);width:50px;height:50px;color:var(--accent);flex-shrink:0;justify-content:center;align-items:center;font-size:1.5rem;display:flex}.contact-details h4{margin-bottom:.5rem;font-size:1.2rem}.contact-details p{color:var(--text-muted)}.contact-form-block{background-color:var(--bg-card);padding:3rem}.contact-form h3{margin-bottom:2rem;font-size:2.5rem}.form-group{margin-bottom:1.5rem}.contact-form input,.contact-form select{background-color:var(--bg-dark);color:#fff;width:100%;font-family:var(--font-body);transition:var(--transition);border:1px solid #ffffff1a;padding:1rem 1.5rem;font-size:1rem}.contact-form input:focus,.contact-form select:focus{border-color:var(--accent);outline:none}.footer{background-color:#050505;border-top:1px solid #ffffff0d;padding-top:5rem}.footer-grid{grid-template-columns:2fr 1fr 1fr;gap:4rem;margin-bottom:4rem;display:grid}.footer-brand p{color:var(--text-muted);max-width:300px;margin-bottom:1.5rem}.social-icons{gap:1rem;display:flex}.social-icons a{background-color:var(--bg-card);border-radius:50%;justify-content:center;align-items:center;width:40px;height:40px;display:flex}.social-icons a:hover{background-color:var(--accent)}.footer h3{margin-bottom:1.5rem;font-size:1.5rem}.footer-links ul li{margin-bottom:.8rem}.footer-links ul li a{color:var(--text-muted)}.footer-links ul li a:hover{color:var(--accent);padding-left:5px}.footer-contact p{color:var(--text-muted)}.footer-bottom{text-align:center;color:#555;background-color:#000;padding:1.5rem 0;font-size:.9rem}@media (width<=1024px){.pricing-grid{grid-template-columns:1fr;max-width:500px;margin:0 auto}.pricing-card.featured{transform:scale(1)}.pricing-card.featured:hover{transform:translateY(-10px)}.gallery-grid{grid-template-columns:repeat(2,1fr)}}@media (width<=768px){.section{padding:4rem 0}.hero-title{font-size:3.5rem}.hero-btns{flex-direction:column}.about-container,.contact-grid,.footer-grid{grid-template-columns:1fr;gap:2.5rem}.about-image{order:-1}.nav-links{background-color:var(--bg-card);width:250px;height:100vh;transition:var(--transition);flex-direction:column;padding:80px 20px;position:fixed;top:0;right:-100%;box-shadow:-5px 0 15px #00000080}.nav-links.active{right:0}.mobile-menu-btn{z-index:1001;margin-left:1rem;display:block;position:relative}.header-actions .btn{display:none}.testimonials-grid{grid-template-columns:1fr}}@media (width<=480px){.gallery-grid{grid-template-columns:1fr}.hero-title{font-size:2.8rem}.section-title{font-size:2.5rem}}